July 28 was a big day for me. It was "maximum lift" day at the House of Pain (the name of the home gym where I work out). So, there I was under the bar ready to benchpress 225 lbs. One lift to realize a personal best. With serious struggle and strain and alot of groaning, the bar went up...all the way! Not bad for the skinny kid from Huntington, Indiana. By the way, the real stud of the day was my House of Pain host, trainer, and lifting partner, Doug Foltz, who hoisted a staggering 280 lbs. Attaboy, Doug!
Tuesday, July 29, 2008
Personal Goal: Realized!
July 28 was a big day for me. It was "maximum lift" day at the House of Pain (the name of the home gym where I work out). So, there I was under the bar ready to benchpress 225 lbs. One lift to realize a personal best. With serious struggle and strain and alot of groaning, the bar went up...all the way! Not bad for the skinny kid from Huntington, Indiana. By the way, the real stud of the day was my House of Pain host, trainer, and lifting partner, Doug Foltz, who hoisted a staggering 280 lbs. Attaboy, Doug!
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